What is Intermittent Fasting? Intermittent=A period of time Fasting=Without food
From Bear to Barely There-Intermittent Fasting Journey
Posted bycatrinalsPosted inUncategorizedTags:eating habits, extended fasting, Intermittent fasting, weight loss
Published by catrinals
As a nurse of 26 years, health has always been important to me. After having my son weight catapulted to nearly 300 pounds. A little over 2 years later, I was insulted by someone (being called a "Big Black Bear" in front of SEVERAL people); humiliation is an understatement! Anyway over several years I loss and maintained over 150 pounds presently INTERMITTENT FASTING LIFESTYLE! View more posts